Chia Seed
Chia seeds are a highly nutritious superfood known for their rich content of fiber, protein, and essential omega-3 fatty acids. They are widely valued for promoting digestive health, boosting energy, and supporting overall well-being.
Coriander Seed
Coriander seeds also known as dhania seeds, akha dhania, kothamalli verai. Coriander is one of the oldest of herbs and spices. Coriander seeds has a warm and subtle flavour.
Fenugreek Seed (Methi)
Fenugreek seeds and leaves are strongly aromatic and flavorful. The seeds are bitter in taste. They are rich in vitamins. Methi is known for its strong lymphatic cleansing property. Fenugreek seeds are a rich source of trigonelline, lysine and L-tryptophan. The seeds also contain a large amount of saponins and fiber.
Ajwain Seed
Ajwain is common in Indian food.Ajwain seeds have a small amount of oil in them known as ajwain oil. It also has antifungal and antibacterial properties.Ajwain is rich in fiber and minerals.
Kalonji Seed
Kalonji is also known as black cumin. It is a very popular spice in every kitchen. Kalonji seeds are a powerful house of crude fibers, amino acids, iron, sodium, calcium and potassium. It also rich in vitamins.